Reminder: We do have Open Gym tomorrow from 10am-Noon. Feel…
Reminder: We do have Open Gym tomorrow from 10am-Noon. Feel free to come in and stretch, make up a WOD, or work on your skills/weaknesses!
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Hand Rips: Causes Treatments and Prevention by Phil Savage
Hand Rips: Causes Treatments and Prevention by Phil SavageRips of the skin and calluses on the hands are an annoying and painful part of any physical exercise that uses the hands intensively.
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Williams: Does freak injury mean CrossFit is unsafe?
Williams: Does freak injury mean CrossFit is unsafe?The polarizing nature of CrossFit has been highlighted by a recent tragedy that paralyzed an athlete during competition, writes Doug Williams.
View ArticleGood Evening CFD! Due to inclement weather predictions we will…
Good Evening CFD! Due to inclement weather predictions we will be closed all day tomorrow. Please stay safe and we look forward to seeing you all on Thursday!
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Brett Marshall: The Man Who’s Seen It All
Brett Marshall: The Man Who’s Seen It AllBrett Marshall was posting on CrossFit.com before the CrossFit Games existed.
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All Eyes on The Kickoff and the winner is Eric Wright!
All Eyes on The Kickoff and the winner is Eric Wright!
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Attention All Crossfit Decatur Athletes We Have All Been…
Attention All Crossfit Decatur Athletes We Have All Been Invited to Join Kyle Williams of Williams Teusink, LLC at The Historic High House for BBQ, and Fireworks on the 4th of July 2015 at 6pm. Fire...
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Since 2006, we’ve helped make you stronger — but you’ve…
Since 2006, we’ve helped make you stronger — but you’ve strengthened us, too, Decatur. Together, let’s become better than we’ve ever been.
View ArticleOn your smartphone? Cruise on over to our new mobile-friendly…
On your smartphone? Cruise on over to our new mobile-friendly site! http://crossfitdecatur-hub.com
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It’s never too early to build a better you.
It’s never too early to build a better you.
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Crossfit Decatur’s own Meliah Moore has invited all Crossfit…
Crossfit Decatur’s own Meliah Moore has invited all Crossfit Decatur athletes to come and enjoy the Grand Opening of Rezagarse, www.rezagarse.com tomorrow at 4pm! Rezagarse (Rez-uh-gar-say) A spanish...
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CrossFit Decatur
Exclusive updates, perks, news-our email list has it all. Sign up today:CrossFit DecaturCrossfit Decatur in Georgia is a strength & conditioning program for everyone. Our expert trainers &...
View ArticleAlright, let’s hear it — what’s a PR you’re trying to crush…
Alright, let’s hear it — what’s a PR you’re trying to crush this week?
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The most fun way to spend a day off. Register here:…
The most fun way to spend a day off. Register here: http://bit.ly/1MJ8Vjr
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